Know Yourself News

Self-esteem and Self Literacy go together like peanut butter and jelly! What isn’t such a great combination? Children and diet culture. Body-positive advocate Jes Baker, author of Things No One Will Tell Fat Girls (Seal Press) and internationally recognized blogger at...

  • 3 min read

Loving your body begins with knowing how it functions. In honor of National Heart Month, Valentine’s Day, and the release of our third Dr. Bonyfide Workbook: Bones of the Rib Cage and Spine, we’re encouraging kids not only to know themselves, but to love themselves...

  • 6 min read

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