Create after-school experiences where students build life skills, healthy habits, and a deeper understanding of themselves.
Know Yourself brings curriculum, digital learning, professional development, and implementation support together in one complete program.
Know Yourself Academy
Experience Know Yourself Academy from a student's perspective. Get instant access to explore our current courses, see how students interact with the learning platform, and discover how Know Yourself can support your school or program.
Your preview includes:
Instant Course Access
Enter your email below for instant access to explore Know Yourself Academy and learn more about our School Programs.
For the best experience: We recommend exploring the courses on a desktop computer, laptop, or Chromebook.
Strong Expanded Learning Programs work for everyone, creating valuable experiences
for students, practical tools for staff, and consistency across every site.
Build self-awareness, confidence, and stronger connections to themselves and others.
Access ready-to-use lessons, facilitator guides, and professional learning that simplify preparation and implementation.
Create consistency across sites with structured curriculum, implementation tools, and ongoing guidance.
Know Yourself provides the tools, training, and support needed to deliver meaningful Expanded Learning experiences from day one.
Every Know Yourself Academy Block guides students from noticing what’s happening in their bodies to understanding what those signals mean, making informed choices, and building the confidence to act on what they learn.
Students learn to notice the signals their bodies and minds are constantly sending, building awareness through observation, curiosity, and reflection.
Through scientific exploration, discussion, and hands-on learning, students discover what those signals mean and why they matter.
As understanding grows, students learn to make informed decisions that support their health, well-being, relationships, and learning.
Over time, informed choices become lasting habits, helping students build confidence, independence, and ownership of their health and future.
Know Yourself was built with the realities of Expanded Learning in mind. Whether you’re serving one site or an entire district, Know Yourself provides a clear structure that makes implementation practical, consistent, and scalable.
Five-week
learning blocks
Three sessions
per week
45-minute
lessons
Digital +
hands-on
learning
Ready-to-use
facilitator
guides
Professional
development
included
Scalable
implementation
Know Yourself aligns with key priorities already guiding Expanded Learning Programs, making it easier to bring meaningful learning into the work your team is already doing.
Active Learning
Student Wellness
Youth Voice
Social-Emotional
Development
Diversity & Inclusion
Continuous Quality
Improvement
