February reminds us to focus on an essential organ in our body—the heart! We know the importance of keeping this organ strong and healthy through exercise and eating diets rich in fruits and vegetables. But did you know that heart health is also linked to our emotional health and well-being? Love, joy, and gratitude have impacts on the health of our hearts. These positive emotions and the presence of loving and supportive relationships in our lives can help reduce stress, lower blood pressure, and even lower the risk of heart disease. These relationships can include friends, family, and even your relationship with yourself! One way to strengthen our heart and emotional health is to reflect on what brings us joy and fills us with love. Take time this month to reflect on the things in your life that bring you joy and love.
Benefits
- Our curriculum gives young learners the building blocks necessary to start their unique journey of self-discovery: an understanding of human anatomy. Learning about the body and mind at a young age sets the foundation for making healthy decisions about one’s body, developing self-esteem and confidence, and begins the discovery of who we are meant to be in this world.
- An award-winning workbook series that teaches human anatomy for kids which can be integrated in a variety of learning environments and with children of all ages and abilities.
- Representation matters! Developed by a culturally diverse team of educators, parents, community advisors, and medical professionals, our products are known for being highly engaging to children of many backgrounds, learning styles, and interests.