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    Know Yourself Blog

    Do you think you feel everything that touches you all day? Of course you feel your pencil in your hand, the warm water of a shower, a high-five with a friend. But what about your clothes—do you feel them on your body? You probably do  now  because I mentioned it. Most of the day, though, we don’t even think about the sensation of our clothes, even though they’re touching a great deal of our skin. The reason for this is sensory gating,  your brain’s ability  to ignore irrelevant signals.