Know Yourself Blog
The 2016 Oakland Running Festival was an amazing feat! We had a wonderful time handing water out station #14 with our friends at the Oakland Parks and Rec Department. Nearly ten thousand people gathered at Snow Park for this year’s festival, and we were happy to...
- by Know Yourself
- 24 March, 2016
- 2 min read
…Know Yourself Adventure is a year long monthly subscription. The first month’s adventure includes a Time Skaters comic, science experiments and corresponding materials, historical lessons and healthy recipes, all packed in a sturdy box with a magnetic...
- by Know Yourself
- 23 March, 2016
- 1 min read
Hi there, my name is Alexandra Bacchus. I’ve been working at Know Yourself for two consecutive summers–their very first college intern! Apart from that, I’m in my junior year at Wesleyan University where I study economics, government, philosophy, and history. Learning...
- by Know Yourself
- 23 March, 2016
- 2 min read
Annually observed on February 20th, the United Nations’ World Social Justice Day encourages people from all walks of life to examine the various forms of inequity and exploitation that continue to plague our planet, and recommit to working towards their eradication....
- by Know Yourself
- 20 February, 2016
- 3 min read
Heart Art with our friends at Oakland’s MOCHA was a blast! We were pumped to do arts and crafts with such a creative crew. As part of our Know Yourself, Love Yourself initiative celebrating the release of Dr. Bonyfide Presents: Bones of the Rib Cage and Spine we...
- by Know Yourself
- 19 February, 2016
- 1 min read
In honor of National Heart Month, Valentine’s Day, and the release of our third Dr. Bonyfide Workbook: Bones of the Rib Cage and Spine, we’re encouraging kids not only to know themselves, but to love themselves from head to toe. Know Yourself, Love Yourself Giveaway...
- by Know Yourself
- 11 February, 2016
- 1 min read
Self-esteem and Self Literacy go together like peanut butter and jelly! What isn’t such a great combination? Children and diet culture. Body-positive advocate Jes Baker, author of Things No One Will Tell Fat Girls (Seal Press) and internationally recognized blogger at...
- by Know Yourself
- 11 February, 2016
- 3 min read
Loving your body begins with knowing how it functions. In honor of National Heart Month, Valentine’s Day, and the release of our third Dr. Bonyfide Workbook: Bones of the Rib Cage and Spine, we’re encouraging kids not only to know themselves, but to love themselves...
- by Know Yourself
- 10 February, 2016
- 6 min read
- 1 Comment
If you made it this far into winter without hearing the words “I’m bored,” give yourself a pat on the back! And if you haven’t, don’t fret. Getting through cold and dreary days can be a struggle, especially with kids. It’s tempting...
- by Know Yourself
- 03 February, 2016
- 3 min read
I would say that a six year old with strong reading skills would definitely love it and there are plenty of opportunities for younger children (such as my 4 year old) to join in. Educational subscription services are an excellent idea for busy families who want to be...
- by Know Yourself
- 28 January, 2016
- 1 min read
Heart Art | Feb. 13 To celebrate the release of our third workbook, Dr. Bonyfide Presents Bones of the Rib Cage and Spine, we’re thrilled to sponsor MOCHA’s Heart Art event on Saturday, February 13th. Join us at the Museum of Children’s Arts (1625...
- by Know Yourself
- 25 January, 2016
- 1 min read
- by Know Yourself
- 19 January, 2016
- 1 min read