Art of Plae and the 2016 Oakland Running Festival

The 2016 Oakland Running Festival was an amazing feat! We had a wonderful time handing water out station #14 with our friends at the Oakland Parks and Rec...

The Traveling Sisterhood Reviews Know Yourself

…Know Yourself Adventure is a year long monthly subscription. The first month’s adventure includes a Time Skaters comic, science experiments and corresponding materials, historical lessons and healthy recipes,...

Self Literacy through Sports

Hi there, my name is Alexandra Bacchus. I’ve been working at Know Yourself for two consecutive summers–their very first college intern! Apart from that, I’m in my junior...

Celebrating World Social Justice Day

Annually observed on February 20th, the United Nations’ World Social Justice Day encourages people from all walks of life to examine the various forms of inequity and exploitation...

Nothing Beats Heart Art at Oakland’s MOCHA

Heart Art with our friends at Oakland’s MOCHA was a blast! We were pumped to do arts and crafts with such a creative crew. As part of our...

Know Yourself, Love Yourself Giveaway

In honor of National Heart Month, Valentine’s Day, and the release of our third Dr. Bonyfide Workbook: Bones of the Rib Cage and Spine, we’re encouraging kids not...

Jes Baker on Raising Body-Positive Kids in the Real World

Self-esteem and Self Literacy go together like peanut butter and jelly! What isn’t such a great combination? Children and diet culture. Body-positive advocate Jes Baker, author of Things...

10 Ways to Teach Self-Care to a 10-Year-Old

Loving your body begins with knowing how it functions. In honor of National Heart Month, Valentine’s Day, and the release of our third Dr. Bonyfide Workbook: Bones of...

10 Screen-Free Kids’ Activities to Beat Cabin Fever

If you made it this far into winter without hearing the words “I’m bored,” give yourself a pat on the back! And if you haven’t, don’t fret. Getting...

How We Montessori Reviews the Adventure Series

I would say that a six year old with strong reading skills would definitely love it and there are plenty of opportunities for younger children (such as my...