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    Know Yourself Blog

    Easy Slime Recipe and Activity: Slime moves like a liquid, but it can be picked up like a solid. When you pull it slowly it oozes, but pull it to fast, and it breaks apart! It doesn’t have a shape but can take on the shape of the container it is in. There is even a natural version of slime in the form of mucus (snot and boogers). 
    In much of North America, wintertime can create both beautiful and challenging conditions for sports. Instead of training at home until warmer weather arrives, some athletes choose to work with the ice, snow, and cold to compete. If you watch any of these amazing athletes in action (like the Winter Olympics coming up in February)—or if you are one yourself—you might wonder: do they have some sort of anatomical superpowers the rest of us don’t have? While we might not go that far, here’s a rundown of some pretty fancy tricks they have up their (insulated) sleeves.
    It’s time again, my adventuring friends, to put on our thinking caps for another round of Ask Dr. B.! Today we’re talking about the brain—what it does for us, and how we can help it do its job even better. If you have a question about how the body works, ask me—Dr. B.—at knowyourself.com/pages/ask-dr-b or on our social media pages. Now, if you have the nerve, let’s dive head-first into your questions!
    Personality can be a fun topic to explore—we take online personality quizzes, predict which traits our friends will score highly on, and scrutinize how accurate we think our results are. Sometimes you really know yourself, and sometimes you learn something from the results! While some of these exercises are truly just for entertainment, there is science supporting our understanding of personality and how it reflects in our values, preferences, and behaviors.
    You’ve probably been told that your personality is unique, and that’s true -- if we all had the same one, we’d all be behaving the same way, and that would get boring really quickly. Also, different personalities fit well with different types of jobs – you can imagine the personality of a computer scientist may not be the same as that of a circus clown (even if they both wear big huge glasses). In the following section, you’ll read the description of an imaginary person’s job and create a five factor model of their personality that you think they’ll need to do their job as best they can. There’s no right or wrong answer here -- but you do have to explain your reasoning!
    Looking for screen free activities to stay busy this winter break? We have compiled a list of activities for your family! Check out these ten simple ideas that beat cabin fever by engaging all the senses as well as young minds and bodies.